Introduction to Ayurveda Workshop
Part one of this workshop provides you with the foundational knowledge of Ayurveda (The science of life) and how to adopt an Ayurvedic Lifestyle. It provides an overview of Ayurveda as well as various practices and rituals you can implement into your own life to improve your health and wellbeing.
Part two is a complimentary Yin Yoga and Meditation class that is designed to be practiced in conjunction with the workshop or alternatively as a stand alone practice.
You will be emailed a PDF file which contains a link to a dropbox folder. You can view and download the content from here. If you have any issues accessing the file, please email me emmalcust@gmail.com.
Terms and Conditions
Ayurveda is a system of natural healing, originating in India, that has been practiced for thousands of years. By changing your lifestyle and living more harmoniously with nature, you will begin to create within your body the optimal environment for healing. To successfully reach goals and make positive changes it is important that you are an active participant on your path to well-being.
Please note that I am not a medical doctor and serve only to educate in the system of Ayurvedic wellness. Therefore, Ayurveda is not a substitute for medical care, and will not diagnose, treat, or prescribe for disease or pathological conditions.
The Workshop and Yoga videos are solely trademarked as Emma Cust Coaching property. Under no circumstances is any of the content, video or program material to be shared or passed on, it is solely to be used for your own personal use. Legal action will be taken if there are any breeches of this condition.
Part one of this workshop provides you with the foundational knowledge of Ayurveda (The science of life) and how to adopt an Ayurvedic Lifestyle. It provides an overview of Ayurveda as well as various practices and rituals you can implement into your own life to improve your health and wellbeing.
Part two is a complimentary Yin Yoga and Meditation class that is designed to be practiced in conjunction with the workshop or alternatively as a stand alone practice.
You will be emailed a PDF file which contains a link to a dropbox folder. You can view and download the content from here. If you have any issues accessing the file, please email me emmalcust@gmail.com.
Terms and Conditions
Ayurveda is a system of natural healing, originating in India, that has been practiced for thousands of years. By changing your lifestyle and living more harmoniously with nature, you will begin to create within your body the optimal environment for healing. To successfully reach goals and make positive changes it is important that you are an active participant on your path to well-being.
Please note that I am not a medical doctor and serve only to educate in the system of Ayurvedic wellness. Therefore, Ayurveda is not a substitute for medical care, and will not diagnose, treat, or prescribe for disease or pathological conditions.
The Workshop and Yoga videos are solely trademarked as Emma Cust Coaching property. Under no circumstances is any of the content, video or program material to be shared or passed on, it is solely to be used for your own personal use. Legal action will be taken if there are any breeches of this condition.
Part one of this workshop provides you with the foundational knowledge of Ayurveda (The science of life) and how to adopt an Ayurvedic Lifestyle. It provides an overview of Ayurveda as well as various practices and rituals you can implement into your own life to improve your health and wellbeing.
Part two is a complimentary Yin Yoga and Meditation class that is designed to be practiced in conjunction with the workshop or alternatively as a stand alone practice.
You will be emailed a PDF file which contains a link to a dropbox folder. You can view and download the content from here. If you have any issues accessing the file, please email me emmalcust@gmail.com.
Terms and Conditions
Ayurveda is a system of natural healing, originating in India, that has been practiced for thousands of years. By changing your lifestyle and living more harmoniously with nature, you will begin to create within your body the optimal environment for healing. To successfully reach goals and make positive changes it is important that you are an active participant on your path to well-being.
Please note that I am not a medical doctor and serve only to educate in the system of Ayurvedic wellness. Therefore, Ayurveda is not a substitute for medical care, and will not diagnose, treat, or prescribe for disease or pathological conditions.
The Workshop and Yoga videos are solely trademarked as Emma Cust Coaching property. Under no circumstances is any of the content, video or program material to be shared or passed on, it is solely to be used for your own personal use. Legal action will be taken if there are any breeches of this condition.